Tim Duma is a professional business man and also a good athlete. Tim Duma gives highly importance to his daily diet. He also fond of cooking from home and he uses healthy recipes to keep his body and mind in top shape.

Interested in learning to cook so you can clean up your diet and look your best? Healthy cooking tips like these will help you follow the lead of healthy life:

Pick simple recipes to begin with – salad, stir-fry and smoothies, for example – and learn a few favorite meals that you can eventually make without recipes. This will give you something to fall back on when you’re not up to trying something new, following a recipe and measuring several ingredients.

Once you’re versed with your simple standbys, experiment with slight modifications so you can switch up dinner without hitting the internet or your cookbook for ideas. This should help you get comfortable enough to try cooking more complicated meals in the future.